inspirasana

Pilates in Blue Jeans

On the Yoga Mat
Pilates :-)
Teaching Yoga

Off the Yoga Mat
Pilates Teacher Training!
Aspiring Health Coach!

On the Nightstand
A Life Worth Breathing by Max Strom
Discover Your Psychic Type by Sherrie Dillard

Recently Read
Been a little too busy to read recently

On the Needles
Ballband Dishcloth

On the iPod
Modules for Health Coaching

In the DVD Player
The Last Station (Fabulous!)
An Education (Loved it!)
Chocolat (A favorite)

On the Tivo
OWN's new shows - they are spectacular!

Inspiration is very polite. She knocks softly and then goes away if we don't answer the door. ~ Mary Pipher

"The bird doesn't sing because it has an answer, it sings because it has a song." ~ Maya Angelo

II.47 Grace, beauty, strength, energy and firmness adorn the body through yoga.

I feel all of these things in my body during my practice and after. What does yoga allow you to feel?

Related Yoga Posts:
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Yoga Posts

Everything in the universe has rhythm.
Everything dances.

~ Maya Angelou

Learning to walk set you free. Learning to dance gives you the greatest freedom of all: to express with your whole self the person you are. ~ Melissa Hayden

To touch, to move, to inspire. This is the true gift of dance. ~ Aubrey Lynch

Dancers are athletes of God. ~ Albert Einstein

"I love it here in the barn," said Wilbur. "I love everything about this place."
- E. B. White - Charlotte's Web

To photograph truthfully and effectively is to see beneath the surfaces and record the qualities of nature and humanity which live or are latent in all things. -Ansel Adams

"Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts."
–Rachel Carson