Healthy Winter Skin Manifesto
As I invite in healthy, glowing skin, I promise to:
- Always cover my face when I go out in the cold and wind
- Take warm (not hot) showers
- Essential fatty acids with each meal
- Eat lots of salmon
- Add a juice specifically for the skin with my breakfast oatmeal
1/4 inch slice of fresh ginger
Cut up and carefully push through juicer. Enjoy!
What do you do for healthy winter skin?
As a side note, the Oatmeal recipe has gone through a few changes :-)
1/2 cup Organic Oats from my favorite Health Food Store
1 1/4 cups water
Splash of REAL MAPLE SYRUP
Spoonful of Wheat Germ
Splash of Horchata
Bring to boil and then simmer for 10 minutes, stirring a lot :-)
Transfer to bowl and add maple syrup, wheat germ and a splash of Horchata.