My friends and I have started a new blog. We choose a pose each month, study it, practice it, and write about what we have learned from it. The pose this month is Tadasana. We would love for you to join us!
For me, Tadasana is a pose of awareness. It has taught me many things On and Off The Mat. When I am On The Mat it is a very centering and grounding pose. It brings me in touch with where my body is at that moment in time. Read the rest here....
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