February brings Valentine's Day. And it also brings to my full attention the heart chakra. Oh, the heart chakra. It is all about balance, love, compassion, openness, giving, peace and breath.
It is located in your heart center, upper chest and upper back. Its color is green and its right is: to love.
When we think about loving, we often think and look outward.
Show yourself love, compassion, openness. Be peace. Practice balance. Breathe, for yourself.
Be your own Valentine this year.