After teaching a corporate yoga class last week, an employee walked into the room. One of the students asked if he was going to join yoga. He replied, "I'm not flexible enough to do yoga". Most people are not very flexible when they begin yoga - that is one reason among many why they try yoga - to improve their flexibility. Then after a little while they experience many of the other benefits of yoga."I tried yoga once but took off for the mall halfway through class, as I had a sudden craving for a soft pretzel and world peace." ~The Quote Garden
I enjoy hearing the stories of what brought people to yoga - to increase flexibility, quiet the mind, soft pretzel and world peace :-) If you do yoga now, why did you start?
If you have done yoga for some time, why do you keep going back? Is the reason the same as when you first started?
If you don't do yoga (and would like to), what is holding you back? Are YOU not flexible enough?
"How I began Yoga"